Ep 60: How Vedic Meditation Can Transform Your Life With Matt Ringrose
In this conversation we talk about:
- What Vedic meditation is (sometimes called TM or transcendental meditation) and how it differs from other meditations
- What happens to the brain during meditation
- How this method helps people remove anything from their lives that are irrelevant to their evolution
- The benefits of Vedic meditation and how it has helped people with fertility, changing their life path, stress & anxiety, and more
- The external world and how when you meditate, you tend to care less and less about societal pressures and the external - you naturally start to trust your intuition more
- How Vedic meditation helps with the understanding of our ego
- And so much more!
How to get in touch with Matt:
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