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by Stefania Romeo, Katherine Griffiths, Virra
This Life Explains It All

Ep 66: Why Do We Compare Ourselves? With Hailey Lott


On this episode:

  • How to release limiting beliefs and negative self-talk
  • Comparing ourselves to other women
  • Our personal stories around shrinking to be accepted, and how to shift the script
  • Breathwork for breakthrough, and how it changes the body
  • Ceremony and ritual for release and connection with your crew

How to get in touch with Hailey:

Hailey's website

Book a free breathwork or meditation session HERE

Hailey's Instagram

The Mind Games Podcast


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INSTAGRAM - @virralife

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Episode 66

by Stefania Romeo, Katherine Griffiths, Virra