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Tosh Base with Shantol McIntosh

Let's talk Health & Fitness

Tosh Base with Shantol McIntosh
Tosh Base with Shantol McIntosh

Listen to myself and Queen Omega as she shares her tips on health and fitness including dieting and weight-loss! She is very cultured and easy going- she's a roots girl! I hope this interview will convince you to get fit and eat good! I'm convinced! Lol

Enjoy episode 14, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to share, rate, and subscribe. Tosh Base Jingle and Stinger by @Oshanemais on Instagram.

Also, contact Omega on Instagram @ohealthyvibes!
Cheers!

Tosh Base with Shantol McIntosh
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