I loved speaking to Yana!! She's awesome, positive, and inspiring. Yana has established herself as a leading fitness and running expert. A number of corporations, race directors, event organizers, brands, as well as print and online publications have sought out her written work. You will love her.
More from Yana @yhempler or https://www.yanahempler.com
More from me @hilsport55
Get your goodr sunglasses at 15% off! Goodr.com/trw discount code TRW15 Help support the podcast at Patreon - click here! Now with bonus strength workoutsThe podcast Trail Running Women is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.