34: #34: How To Have Healthy Body Image With Lexie Kite
Starting the year with a body image boost from returning guest Lexie Kite, Co-Founder of Beauty Redefined and Co-Author of More Than A Body.
We discuss how self objectification impacts body image and how we can overcome body shame to fulfil our potential.
Find out more about Beauty Redefined work:
https://www.morethanabody.org/
Buy the book: https://tinyurl.com/yyhvbg2m
Follow: @beauty_redefined
📧 Send us your Train Happy Moments & Train Happy Questions to:
trainhappypodcast@gmail.com
Follow: @trainhappypodcast
Follow: @tallyrye
We discuss how self objectification impacts body image and how we can overcome body shame to fulfil our potential.
Find out more about Beauty Redefined work:
https://www.morethanabody.org/
Buy the book: https://tinyurl.com/yyhvbg2m
Follow: @beauty_redefined
📧 Send us your Train Happy Moments & Train Happy Questions to:
trainhappypodcast@gmail.com
Follow: @trainhappypodcast
Follow: @tallyrye
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