39: #39: Intuitive Eating for the Family with Journalist Virginia Sole-Smith
This week I am joined by New York Time Journalist & Author of The Eating Instinct, Virginia Sole-Smith.
I really wanted to discuss how an Intuitive Eating approach works within families and how parents navigate concerns about perfect eating, childhood weight fluctuations and body image concerns.
Find out more about her work:
www.virginiasolesmith.com
Follow @v_solesmith
📧 Email in your Train Happy Moments to trainhappypodcast@gmail.com or send us a DM to @trainhappypodcast on Instagram.
Follow: @trainhappypodcast
Follow: @tallyrye
I really wanted to discuss how an Intuitive Eating approach works within families and how parents navigate concerns about perfect eating, childhood weight fluctuations and body image concerns.
Find out more about her work:
www.virginiasolesmith.com
Follow @v_solesmith
📧 Email in your Train Happy Moments to trainhappypodcast@gmail.com or send us a DM to @trainhappypodcast on Instagram.
Follow: @trainhappypodcast
Follow: @tallyrye
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