This week I am joined by Olimata Taal, a Registered Nutritionist and Intuitive Eating counsellor. We discuss her own experience with Eating disorder recovery and how Intuitive Eating and Movement has played a role in that. We also discuss the need for more diversity in Eating Disorder treatment and in the fitness space. ⁣
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Follow Olimata: @wellwitholi ⁣
Work with Olimata: www.londoncentreforintuitiveeating.co.uk ⁣
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📧 Email your Train Happy Moment to trainhappypodcast@gmail.com or DM us @trainhappypodcast

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41: #41: Navigating Eating Disorder Recovery and social media with Olimata Taal

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Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

Hosted on Acast. See acast.com/privacy for more information.

41: #41: Navigating Eating Disorder Recovery and social media with Olimata Taal

Health & Fitness