Episode 17 - Returning to Training
Steven and Nuno discuss the procedures of athletes and coaches returning to the gym. They discuss the importance of putting a plan together and share the outlined plan USA Gymnastics has provided which includes specific times on the trampoline, injury prevention, workloads, and much more! Also discussed is the protocols in place to decrease the risk of exposure to covid-19 in the gym.
Video Timeline
00:02:07 - What is the danger physically and mentally of this long stop?
00:12:52 - USA Gymnastics Safe Re-Integration Document
00:18:05 - Injury Prevention & Risk
00:21:02 - Fear of doing the skills they did before?
00:28:20 - USA Gymnastics 8 Week Plan
00:50:25 - How do we do our sport with the risk of exposure?
USA Gymnastics Re-Integration Plan - https://usagym.org/pages/aboutus/pages/coronavirus.html
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