Welcome back to another season of Turn Up The Talk. In our first episode back we catch up with seven-time surfing world champion Layne Beachley. Layne reflects on her childhood and passion for surfing whilst diving into common mental health battles she found herself in along with some stories of being world number 1 for such a dominant period. 

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Layne Beachley

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Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner,  we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges. 

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

Layne Beachley

Health & Fitness

Mental health