We get deep with our mate Joe Tracini to talk about dealing with trolls on social media, how lockdown has affected our mental health and why it's so important to be open about it.
If you don't follow us on social media, then links are below.
If you are affected by any of the topics discussed in the podcast, reach out and talk to organisations who can offer support, including The Kaleidoscope Group, The Samaritans on 116 123 or Mind on 0300 123 3393. Listeners in the US are encouraged to visit mentalhealth.gov or the American Foundation for Suicide Prevention.
Hope you enjoy and thanks for the support,
Love,
Will & Ralf
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