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by Two Scoops Podcast
Two Scoops

Ep 11 – Spiritual Mindfulness (feat. Derek Aidoo)

Description

Derek Aidoo joins Two Scoops to speak about mindfulness and spirituality.


Scoop of the Week: Readings From Literature & Poetry ~ Religion vs Spirituality ~ Tending To Our Roots & Listening To Our Inner Voice ~ Honouring Our Heritage ~ Connecting To Our Ancestry


For Your Reference:

Instagram – @derek_aidoo

www.derekaidoocoaching.co.uk  


100 miles per hour - How To Slow Down and Start Meditating

(All contributions towards the book go to Black Thrive Global)



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Details

Episode 11

Season 1

by Two Scoops Podcast