Woah! What a podcast. Karen shares with me how being taken to the doctor at the age of 8 to have her weight 'dealt with' started a pattern of weight loss and weight gain. An unhealthy relationship with food and a life of constant dieting.
Discovering low carb and how to live a healthier life, she changed everything and now is healthier in her sixties than she has been at any other time in her life.
It's an inspirational story.
Connect with Us:
ā¢ uklowcarb.com
ā¢ Instagram @uklowcarbpod
ā¢ Facebook @UKLowCarbPodcast
ā¢ Email: admin@uklowcarb.com
This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head š
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