On this week's episode of the pod, Jess chats with Meghann Featherstun about the Netflix docuseries, "You Are What You Eat." The pair kick things off with a summary of the premise of the docuseries (which centers around the purported benefits of a vegan diet) and the study upon which it was based, the "Stanford Twin Study". They dig deeper into the specifics of the study design, study findings, strengths, and limitations. The two discuss certain clinical markers used in the study to piece together the impacts of a vegan diet (compared to an omnivorous diet). They more generally discuss ways to improve your health through nutrition and debunk some common myths and misconceptions. You do not want to miss this! Stanford Twins Study: https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/38032644/ All our other sources from this episode are available at: https://www.unbiasedscipod.com/episodes/you-are-what-you-eat-netflix-docuseries (00:00) Intros (01:14) Introduction of Megan Featherston (04:33) Overview of the Stanford Twin Study (06:42) Vegan Diets and Heart Health (08:47) Microbiome and Gut Health (13:43) Conflicts of Interest (22:03) Vegan Foods and Health (23:56) Fish in the Diet (28:21) Microbiome Claims (30:05) Biological Clock and Aging (34:20) Considerations for Dietary Changes (36:12) Final Thoughts and Takeaways Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of the pod, Jess is joined by not one but TWO toxicologists to discuss microplastics. The episode kicks off with a recap of some of the claims being made about microplastics that we’ve seen splashed all over the headlines. The team discusses just how prevalent and ubiquitous microplastics really are and some of the main sources of microplastics. Next, they dive into the evidence (or lack thereof) that microplastics have an impact on human health. The trio discusses our current technologies and abilities to detect microplastics, as well as their limitations and implications for future research. Finally, they discuss potential mitigation measures and ways to limit exposure. You won’t want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/are-microplastics-a-macro-problem (00:00) Intros (05:26) Understanding Microplastics (09:59) Emergence of Microplastics as a Topic (13:11) Sources of Microplastics (15:42) Concerns about Microplastics in Water (23:41) Microplastics in Food (25:02) Addressing Anxiety and Fear (25:12) Concerns about Microplastics in Seafood (29:35) Health Impacts and Bioaccumulation of Microplastics (35:31) Mitigating Risks: Air Filtration and Food Choices (40:29) Minimizing Exposure and Potential Risks (44:04) Policies for Mitigating Microplastic Risks (45:27) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of the pod, Jess is joined by Dr. Karen Tang (OB/Gyn and science communicator) to debunk common women’s health myths and misconceptions. In honor of Endometriosis month, the two docs start there and discuss what endometriosis is and isn’t, how it’s diagnosed, and treated. Next, they chat about PCOS and discuss the lack of evidence supporting special diets purported to cure it. The conversation shifts to bacterial vaginosis (and BV trends on TikTok that— spoiler alert— are not evidence-based), HPV, birth control, and more. You don’t want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/not-ovary-acting-womens-health-myths (00:00) Intros and Dr. Tang Book Overview (05:58) Endometriosis (20:58) Bacterial Vaginosis (25:10) Douching (27:56) No Essential Oils! (28:52) Misconceptions about the HPV Vaccine (34:30) Birth Control and Cancer (37:20) Myths about Birth Control (43:46) Understanding PCOS (47:39) Treatment and Management of PCOS (49:36) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the pod, Jess sits down with Dr. Idz to debunk misinformation about food and nutrition (yep, it's time for school)! The conversation kicks off with a discussion about differences in approaches to food policy and regulation in the US versus the UK and other countries. Next, the two discuss common myths including that seed oils cause inflammation (they don't) and that processed foods are inherently bad for you. This leads into a deeper discussion about processed versus ultraprocessed foods-- and how the bigger issue is the proportion of diet that comprises ultraprocessed foods. The main message is that moderation is key! They discuss ways to spot food-related pseudoscience and fearmongering and protect yourself from falling prey to misinformation on social media. This is a great episode that you do not want to miss! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/dishin-on-food-myths-with-dr-idz (00:00) Intros (03:25) Preventative Medicine in the U.S. vs. the UK (06:56) Nutritional Advice From UK Doctors? (13:58) Foods Banned In Different Countries (20:09) Idz Pet Peeve Myths (27:35) Combatting Misinformation (38:53) Processed vs Ultraprocessed Foods (47:17) Moderation is Key (51:20) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode of Unbiased Science tackles a topic that has garnered a lot of attention due to recent headlines: heavy metals-- more specifically, LEAD! Lead made the news as being detected in baby food pouches and the-very-trendy Stanley cups. So what's real and what's not? Jess interviews Dr. Norb Kaminski, a renowned toxicologist, to dig into the risks. The conversation kicks off with a discussion of heavy metals, what they are, potential sources for human exposure, and signs of lead exposure. Next, Jess and Norb chat about the FDA's investigation into baby food pouches and their recent "Closer to Zero" Plan. Finally, they chat about the lead detected in Stanley cups and whether you need to be concerned or not. You don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/heavy-metals-in-stanley-cups-and-baby-food (00:00) Intros (01:19) What are Heavy Metals? (04:20) FDA's Closer to Zero Plan (05:42) Safe Levels of Lead Exposure (08:45) Concerns about Baby Foods (11:48) Contamination Sources and Diversified Diet (23:36) Stanley Cups and Lead Contamination (29:09) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we'll walk through a study together! Jess leads a journal club session, diving deep into a study about the potential link between prenatal Tylenol use and signs of Autism Spectrum Disorder (measured using language assessments). She shares her approach to understanding research and breaks down a specific study, highlighting crucial elements like research design, sample selection, and how comparison groups are created. Jess analyzes the results, explains the statistics, and examines the study's strengths and limitations. Finally, she sums up the key takeaways and what they mean for future research. This episode is a must-listen for anyone interested in research methods or curious about this topic! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/acetaminophen-autism-connection (00:00) Intro and Farewell to Dr. Andrea Love (02:54) Journal Club: Acetaminophen and Autism Spectrum Disorder (03:20) Understanding Autism Spectrum Disorder (08:45) The Relationship Between Tylenol and Autism Spectrum Disorder (09:36) Safety Concerns and Observational Studies (10:35) Causality and Study Design (12:50) Confounding Variables and Observational Studies (14:30) Study: Examining the Relationship of Acetaminophen Use During Pregnancy with Early Language Development in Children (15:54) Reading a Study: Study Design and Statistical Analysis (21:52) How Participants Were Recruited For The Study (24:20) Assessing Language (26:10) Other Variables and Adjustment Factors Considered (28:15) Statistical Analysis (31:20) Study Population and Sample Size (34:17) Comparison of Acetaminophen Users and Non-Users (40:45) Measure of Effect, Odds Ratios, p-Values and Null Values (46:23) Strengths and Limitations of the Study (49:07) Summary and Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined (again!) by the Docs Who Lift -- Drs. Karl and Spencer Nadolsky -- to discuss the 'Glucose Goddess' and her "Anti-Spike" supplement. We dig into the supplement's ingredients and how effective they really are (or aren't). We discuss blood sugar fluctuations and why short-term changes usually don't impact our health. We explore how our bodies use sugar, bust the myth that "natural" means "safe," and talk about possible risks for disordered eating and unnecessary health worries. Finally, we cover healthy ways for diabetics to manage their condition and why people without diabetes shouldn't try to control their glucose levels. You do not want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/sweet-nothings-glucose-goddess-claims (02:30) Intro to the Glucose Goddess and her Supplement (07:35) Critiques of Pseudoscience (09:58) Understanding Blood Glucose and Diabetes (23:54) Normal Blood Glucose Levels and Postprandial Spikes (28:43) Harmful Effects of Pseudoscience and Herbal Supplements (36:49) Ethical Considerations (39:41) Regulation of Supplement Claims (41:36) Metformin and Supplements (43:28) Issues with CGMs and Monitoring Blood Sugar (46:14) Healthy People and CGM Monitoring (47:52) Holistic Approach to Health (48:57) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are revisiting a topic that we had hoped we could leave in the past: MEASLES. We set the stage by discussing the recent outbreaks of measles cropping up across the US, the UK, and Europe. We talk about the epidemiology of measles, its contagiousness, and the implications of outbreaks for public health. We discuss the highly effective MMR vaccine and the population thresholds needed (aka herd immunity) to prevent outbreaks. We explain that measles is far more than a rash and detail potentially serious long-term effects of the virus. We answer commonly asked questions about the MMR vaccine and debunk myths and misconceptions. For the sake of public health, you don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/measles-strikes-back (00:00) Music and Intros (01:21) The seriousness of measles (02:18) Recent outbreaks (06:03) Misunderstanding the impact of measles (08:47) Measles outbreaks in the UK and Europe (13:52) The contagiousness of measles (17:40) Debunking the vaccine-autism link (24:04) Presumptive evidence of immunity (28:43) The effectiveness of the MMR vaccine (35:47) The importance of herd immunity (39:42) Vaccination for adults (45:45) The need for measles protection (46:19) Conclusion and call to action Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are joined by Dr. Ashley Lerman, Board-certified Pediatric Dentist, to chat about, you guessed it: oral hygiene. You have a question about your mouth? We've got you covered. We tackle how often you should go to the dentist, best practices for brushing your teeth (do you really need to shell out for the electric toothbrush?), flossing, and more. We discuss the persistent myths about fluoride, and the importance of it for dental health. We talk about some health hacks that circulate on TikTok (spoiler: oil pulling is not helpful) and what IS actually evidence-based to support your smile. We cover a lot of ground, so make sure to tune in! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/flossophy-101 (00:00) Music and Intros (03:36) The Importance of Early Dental Health Habits (06:41) Frequency of Dental Visits (09:10) Special Case Dental Visits (12:28) The Basics of Brushing and Flossing (14:19) Types of Toothbrushes and Toothpaste (16:26) Changing Toothbrushes and Disposable Toothbrushes (19:00) The Importance of Flossing and Flossing Techniques (22:28) Frequency and Timing of Flossing (26:16) Mouthwash and Fluoride (29:15) Fluoride and Misconceptions (35:53) Dental Disease and Oral Health Issues (40:05) Dental Tori and Oral Cancer (41:32) Dangers of DIY Dental Care and The Truth about Oil Pulling (43:47) Factors Affecting Dental Health (44:47) Understanding the Oral Microbiome (45:51) Teeth Whitening: Managing Expectations (47:30) Debunking Myths about Root Canals and Fillings (50:59) Importance of Preventive Care (51:39) Wrap-up and Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined by Drs. Spencer and Karl Nadolsky (Docs Who Lift) to discuss concerns surrounding Dr. Andrew Huberman, a popular science communicator. We set the stage with a conversation about Huberman's background and his growing platform-- and how his content has evolved over time. We highlight the potential harm of misinformation in the wellness industry and the ways that Huberman has blurred the line between science and pseudoscience. We discuss the importance of context and nuance in scientific discussions-- and the reliance on well-designed human studies versus those conducted solely in animals or Petri dishes. We address the financial conflicts of interest in the wellness industry and the role of marketing tactics in shaping public perception. We do deep dives into two specific episodes of Huberman's podcast and debunk certain claims he's made. The conversation concludes with a call to action to prioritize evidence-based information. You don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/science-for-sale-huberman (01:16) Guest Introductions (02:12) Concerns about Dr. Andrew Huberman (03:39) Pseudoscience and Harm to Public Health (05:22) Appeal of Dr. Andrew Huberman (08:25) Guests' Critique of Dr. Andrew Huberman (09:28) Financial Conflicts of Interest (10:22) Pseudoscience and Harm to Public Health (15:52) Misinformation and Outdated Science (16:21) Claims about Fructose and Sugar (22:21) Marketing Tactics and Simplified Messaging (25:43) Importance of Context and Nuance (30:27) Balancing Treats and Healthy Eating (31:31) Use of Jargon and Inflammatory Language (32:22) Misinterpretation of PubMed (49:29) Critique of the episode on cold and flu prevention (01:00:39) Downplaying the importance of flu vaccination (01:07:52) The impact of marketing and the need for trust in public health (01:10:36) Teaching Critical Thinking Skills (01:12:23) The Importance of Science-Based Approach (01:14:23) The Frustration of Feeling Invalidated (01:14:46) Final Thoughts and Call to Action Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are joined by one of your top requested guests: the amazing Dr. Jen Gunter, OB/GYN and pain medicine physician and world-renowned health communicator, to tackle all things menopause. We start with a broad overview of menopause. We cover diagnosis and symptom management options. We discuss menopause hormone therapy and address commonly asked questions. AND OF COURSE, we debunk potentially dangerous "wellness" trends including hormone regulating diets, supplements, "HRT alternatives", "bioidenticals," and fake diagnostic tests. We hope you enjoy this engaging and evidence-based discussion! Get Dr. Jen Gunter’s new book: BLOOD: The Science, Medicine, and Mythology of Menstruation All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/menopause-pubertys-older-hotter-sister (02:12) Exploitation of Women's Health Topics (03:59) Understanding Menopause (07:26) Symptoms and Effects of Menopause (09:43) Perimenopause and Premature Menopause (12:00) Menopause Diagnosis and Hormonal Changes (14:41) Menopause and Hormonal Contraception (16:53) Rise of Hormone Disinformation (19:55) Snake Oil Treatments for Menopause (26:31) Legitimate Treatments for Menopause (32:36) The Problem with Hormone Diets (43:02) Concerns about Hormone Replacement Therapy (46:33) Bioidentical Hormones and Pellet Therapy (51:31) Over-the-Counter Menopause Tests (52:46) Be Wary of Online Information (53:38) Metabolism and Menopause (54:34) Weight Gain and Belly Fat (56:46) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined (again!) by Dr. Craig Chepke, board-certified psychiatrist to talk about attention deficit hyperactivity disorder (ADHD). We outline prevalence of ADHD among children, and discuss limitations of data based on gaps in clinical criteria for diagnosis, particularly among girls. We discuss causes of ADHD (what is known and unknown) and discuss different presentations of ADHD symptoms. We chat about the sudden rise in ADHD diagnoses among millennial women and the lack of clinical criteria for ADHD in adults. We summarize treatment and management options for people diagnosed with ADHD. We wrap up by debunking myths and misconceptions regarding ADHD. (02:34) Prevalence and Diagnosis of ADHD (05:01) Causes and Genetics of ADHD (07:58) Neurotransmitters and Brain Function in ADHD (09:25) Epigenetics and Environmental Factors (11:38) Diagnosis and Gender Differences (14:38) Comorbidities and Impact of ADHD (20:42) Symptoms and Impulsivity in ADHD (25:52) Diagnosing ADHD in Children and Adults (31:56) Changes in ADHD Diagnosis and Social Media Influence (44:31) Diagnosing ADHD and Finding a Healthcare Provider (47:19) Myths and Misinformation about ADHD (51:52) Treatment Options for ADHD (58:52) Non-Pharmacological Options for ADHD (59:25) Final Thoughts And to see all of our sources referenced during the episode, check out the bottom or our episode page on our website: https://www.unbiasedscipod.com/episodes/adhd-zero-to-sixty Find us on all social media platforms!  Substack: https://theunbiasedscipod.substack.com/ Facebook: https://www.facebook.com/unbiasedscipod Twitter: https://twitter.com/unbiasedscipod LinkedIn: https://www.linkedin.com/showcase/unbiased-science-podcast/posts/ Instagram: https://instagram.com/unbiasedscipod TikTok: https://www.tiktok.com/@unbiasedscipod Spotify: https://open.spotify.com/show/7JMSODgbC5auqScduzYVZn Link to our shop for Unbiased Science merch and our personally recommended items for you: https://unbiasedscipod.carrd.co/ Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we dig into another common topic in the wellness world: toxic mold. Like many other pseudoscience concepts, there are tiny nuggets of truth that are misinterpreted and exaggerated to spread misinformation. To help you navigate this, we discuss what's real and what's not when it comes to mold. We cover the basics: what molds are, where they're found, and what symptoms can present with high exposure to certain molds. We dissect the wellness claims: the attribution of a wide array of symptoms to toxic mold syndrome, how it is claimed to be diagnosed, and the supposed treatments for mold toxicity. We summarize the potential harms of using unregulated supplements and diagnostic tests, and some red flags to look out for. Make sure to tune in for the whole discussion! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, we are joined by two experts: Dr. Kevin Folta, a molecular biologist specializing in plant biology, and Dr. Nicole Keller, a general pediatrician and member of AAP, to discuss the recent position paper written by 3 pediatricians about GMO foods which is being adopted as a policy statement by the American Academy of Pediatrics. This paper has countless issues, from omission of relevant data, cherry-picked studies, and inflammatory statements not supported by evidence, and reads like an opinion piece instead of a credible analysis of data. As this will be published in Pediatrics, we discuss the major methodological flaws and the gross misrepresentation of the body of evidence on GMOs, GE technology, and foods. Aside from discussing specific false claims made, we highlight several glaring missteps in critical evaluation of the data. We discuss the implications this misinformation will have on pediatric healthcare, families, and trust in science and medicine. Make sure to listen to the whole thing! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of the pod, we discuss postpartum depression disorder (PDD) with guest Dr. Craig Chepke, a board-certified psychiatrist. We kick things off with some statistics and demographics of those who are impacted by PPD. We explore the symptoms, diagnosis, and risk factors of PPD —and distinguish it from the less serious “baby blues”. Throughout the episode, we emphasize the importance of seeking help and breaking the stigma associated with mental health treatment and support. The conversation also covers the development of FDA-approved medications for postpartum depression, including an oral medication called Zurzuvae (zuranolone). We discuss the FDA approval process for Zurzuvae, and the lack of approval for major depressive disorder (MDD) which limits its accessibility and coverage by insurance, making it out of reach for many individuals. We chat about the efficacy and safety of this new medication, highlighting the potential benefits it could offer to individuals in a mental health crisis. The conversation emphasizes the importance of reducing stigma and barriers to treatment, as well as the need for faster-acting medications for depression. We share some personal experiences with mental health issues and treatments. We wrap with a conversation on the impact of FDA approvals on suicide prevention and the future direction of Zurzuvae’s approval (to possibly include other disorders such as MDD), and share some resources available for mental health support. You do not want to miss this episode! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we're joined by fellow misinformation debunker Dr. David Robert Grimes to dispel some pesky wellness trends and myths. We kick things off with a discussion of full-body MRIs as a voluntary preventive measure for asymptomatic individuals. We'll discuss the cognitive dissonance between these trends and recommended screenings, highlight the privilege and status symbol associated with full-body MRIs, and explore the lack of evidence supporting their use. The conversation also delves into other dangers of the wellness industry, including direct-to-consumer genetic testing and the misdiagnosis of chronic Lyme disease. We'll also explore the nocebo effect and the impact of external factors on symptoms. Then, we'll shift gears to discuss other pseudoscientific wellness practices, including IV drips, vaginal sunbathing, cryotherapy, coffee enemas, urotherapy, and bee sting and venom therapy. The conversation concludes with a discussion on the importance of evaluating evidence in totality and the challenges of cherry-picking studies. You don't want to miss this! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined by Dr. Ryan Marino (medical toxicologist, ER doc, and addiction specialist) to discuss the opioid crisis. We kick things off with some statistics on opioid use and overdoses and the array of health and social problems caused by the high prevalence of opioid use disorder. We take a step back to discuss the biochemistry of opioids, starting with the history of the oldest known drug, the opium poppy. We discuss the mechanism of action and some key differences between different opiates. We chat about the different waves of opioid overdose deaths and the factors that influenced them. We don't shy away from controversy (we never do!) and discuss the erosion of trust in regulatory and industry agencies that the opioid epidemic has caused. We describe the multiple factors, missteps, and failures that have brought us to this point and some of the ways that we might be able to combat this issue. You don't want to miss this important discussion! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast, we're joined by Dr. Kate Baicker, a leading expert in the economic analysis of healthcare policy, to delve into the intricacies of the U.S. healthcare system. We begin by laying the groundwork with an overview of our current system's key characteristics and a breakdown of healthcare spending in the U.S. We then examine the disparities in health outcomes and life expectancy linked to sociodemographic factors. Our discussion takes a candid turn as we explore whether the U.S. healthcare system can be considered broken and share our perspectives on the most pressing issues we face today. We dissect the concepts of universal healthcare and a single-payer system (unveiling their distinct differences) and delve into specific components of the Affordable Care Act. We address the complexities of comparing healthcare systems across countries and the limitations of such comparisons. We also explore the underlying reasons behind the U.S.'s exorbitant healthcare spending and brainstorm potential solutions to enhance the cost-effectiveness of healthcare delivery. This episode is not to be missed! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined by Dr. Alison Ventura who has expertise in early childhood nutrition and development to talk about infant feeding. We kick things off with some statistics on the ways we feed infants in the US with regard to breastfeeding and formula feeding-- including variations by demographic. We discuss the reasons why an infant may receive breastmilk via bottle (versus from the breast) and debunk common myths and misconceptions about bottle feeding. We also dig into the stigma of bottle feeding and take a trip down memory lane to present the history and evolution of this feeding practice. Next, we discuss healthy bottle-feeding practices and the technique known as paced feeding. We wrap things up with a discussion of some of the latest studies on bottle feeding and some thoughts on future directions for research in this field. You don't want to miss this! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we tackle veterinary health and pet preventive medicine. We were joined by "Veterinary Hero" Dr. Matt McGlasson to dig into several important topics. We start with vet care essentials, including dental care. We address the controversy behind spaying & neutering pets and the importance of doing so. Next, we debunk misinformation surrounding pet vaccines. We chat about other important preventatives for our fur babies. We recap fad pet diets (and why you should avoid them). We wrap up with key takeaways and facts we wish more people knew about keeping our pets happy and healthy. Make sure to tune in for all the details! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices