Dans cet épisode, nous accueillons Pawel qui va nous parler du chakra sacré. Cette première partie nous permet de découvrir les implications du chakra sur le corps humain, d'un point de vue physique. Comment optimiser le fonctionnement de cette partie du corps ? Quels sont les effets sur le corps, d'un déséquilibre hormonal ? Comment ce chakra influe sur les autres ? Sur notre humeur ? Sur nos objectifs de vie ? Voici une partie des questions que nous abordons ensemble !

#34 Episode Chakra Sacré Partie 1

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Comment intégrer le yoga dans sa vie quotidienne ? C'est la question à laquelle Tiphaine, professeure de yoga et fondatrice de Yogi Lab explore dans ce podcast. Des conseils, des anecdotes, des doutes aussi. Plongez dans une vie de yogi : quelles réflexions amène la pratique du yoga ? quelles réponses apportent (ou pas) la tradition ?
Ce podcast est soutenu par Yogi Lab.

Découvrez sur le site www.yogilab.fr plus de 250 vidéos pour pratiquer le yoga quand vous voulez !

#34 Episode Chakra Sacré Partie 1

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