Dans cet épisode, Pawel nous parle du chakra du 3e oeil, situé au niveau de notre front. Il est relié à la glande "maîtresse", l'hypophyse. Nous découvrons comment cette partie du corps joue un rôle sur tous les autres chakras que nous avons déjà explorés.

#42 Chakra du 3e oeil avec Pawel Partie 1

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Comment intégrer le yoga dans sa vie quotidienne ? C'est la question à laquelle Tiphaine, professeure de yoga et fondatrice de Yogi Lab explore dans ce podcast. Des conseils, des anecdotes, des doutes aussi. Plongez dans une vie de yogi : quelles réflexions amène la pratique du yoga ? quelles réponses apportent (ou pas) la tradition ?
Ce podcast est soutenu par Yogi Lab.

Découvrez sur le site www.yogilab.fr plus de 250 vidéos pour pratiquer le yoga quand vous voulez !

#42 Chakra du 3e oeil avec Pawel Partie 1

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