Do you believe that if you just got that new job title, got married, or achieved any other fill-in-the-blank-accomplishment, you’d be happy and confident? And then do you create unrealistic plans to achieve that goal and abandon them entirely when you inevitably stumble in the execution? Tune into this Greatest Hits episode to learn how your perfectionist fantasies are holding you back - and how to build integrity with yourself (and accomplish your goals) by letting them go.
Get full show notes and more information here: https://unfuckyourbrain.com/171
The podcast UnF*ck Your Brain: Feminist Self-Help for Everyone is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.