Unladylike Conversations

About this podcast

Here at the Unladylike Conversations podcast we are building a community of women who authentically share their challenges and how they tackled them in the hopes of making the journey easier other women. My name is Ashley and I’m starting the conversation by sharing authentic, sometimes unladylike truths I wish someone had taught me along the way.

Unladylike Conversations

Episodes

Season 1
Episode 22: Where I’ve Been
Today we dive into where I’ve been the last few months and what’s currently going on in my life. Follow me on IG @unladylikeconversations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>
February 17, 2021
18 min
Ep 21: Do I Need Therapy?
In this episode we tackle who can benefit from therapy and how to find a therapist (or mental health support). Don’t forget to watch the IG tv episode from Kailah’s IG @bloomcoshop. Rate, subscribe and follow me on IG @unladylikeconversations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>
November 18, 2020
24 min
Ep 20: Tale of Two Tampons
This week’s episode is a light hearted and embarrassing personal story to give you a much needed laugh in these crazy times. Make sure to check out @msrachelhollis who I mentioned at the beginning of the episode. Don’t forgot to rate, subscribe and follow me @unladylikeconversations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
November 11, 2020
9 min
Ep 19: Gut & Immune Health with Gigi
In today’s episode we get to welcome our first guest to the show, Gigi from Luna Nueva Apothecary. In this episode we dive into gut health; why its so important and what you can do to support it. We also dive into the connection between gut health and a strong immune system. Gigi gives us food, lifestyle and herbal recommendations to help our bodies thrive.   The places you can find Gigi: Personal IG: Gigis_herbal_life Business IG: luna_nueva_apothecary Farm IG: luna_nueva_farms Website: www.shoplunanueva.com Gigi is offering my listeners 10% off your entire purchase from Luna Nueva Apothecary. Use the code 10%LISTENERLOVE. The code can only be used once and will never expire so you can use it at any time. Check Gigi out and don’t forget to follow me on IG @unladylikeconversations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
November 4, 2020
62 min
Ep 18: Moms don’t wear crop tops
In this episode we dive into all the ridiculous things we are told moms don’t do and why you should do them anyways. Check out Jode on IG @heyjodeblog. Make sure to subscribe, rate and follow me on IG at @unladylikeconversations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
October 28, 2020
13 min
Ep 17: How the patriarchy teaches us to hate ourselves
Today we dive into how society and the world teaches women or those of the feminine energy to hate ourselves and how it effects our lives. Make sure to subscribe, rate the podcast and follow on IG @unladylikeconversations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
October 21, 2020
18 min
What are adaptogens and should you be taking them?
In this episode we dive into what adaptogens are and who could benefit from using them. Make sure to follow @organic_olivia and @bloomcoshop on IG. Subscribe, leave a review and follow me @unladylikeconversations on IG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
October 14, 2020
19 min
Episode 15: Your Silence will not Protect You
This week we talk about the amazing quote “Your silence will not protect” by Audre Lorde and why it’s so important that we speak up. Also mentioned in this episode is Gloria Steinem’s book “The truth will set you free, but first it will piss you off.” Also check out womensmarch.com or @womensmarch on IG. Don’t to subscribe, leave a review and follow on IG @unladylikeconversations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
October 7, 2020
21 min
Episode 14: What would RBG do?
Today we dive into some of RBG’s accomplishments and why finding someone who motivates you is so important. Check out @organic_olivia on IG. She’s an amazing source of knowledge and herbal products. Follow the podcast on IG @unladylikeconversations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
September 25, 2020
21 min
Ep: 13 Look in the Mirror
In this Episode we jump into life during Covid and some things you can do to control your life when everything else is out of control including looking in the mirror. Do yourself a favor and check out @sahdsomine on IG and while you’re there follow @unladylikeconversations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
August 14, 2020
15 min
What is Your Body Telling You?
In this episode we go into some of the ways that your body communicates with you and why it’s so important that you pick up on those signs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
July 10, 2020
16 min
Episode 11: The Truth about Motherhood
In this episode we have an honest conversation about what makes motherhood/parenthood amazing and difficult. Episode inspired by @lizmoody --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
July 3, 2020
21 min
Episode 10: Ways to Heal Your Body
In this episode we start to scratch the surface about why most of us are struggling with so many health issues and ways that we can start to heal our bodies. Resources mentioned @wellfedapothecary @alittlelesstoxic @purelyparsons @mytinylagunakitchen @littlegreendot @luna_nueva_apothecary --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
June 26, 2020
33 min
Episode 9: What do I do with all this anger?
Today we talk about why anger is okay and what you can do with it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
June 18, 2020
18 min
Episode 8: Stop scrolling and breathe
Today we talk about how we need to stop scrolling and breathe. Our phones and social media can become detrimental to our health when we let our use become an addiction. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
June 12, 2020
18 min
Ep: 7 Screw Exercise
In this episode we talk about the negative associations most people have with exercise and what you need to be doing instead. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
May 19, 2020
18 min
Ep 6: Miscarriage
Today we take about how difficult and common miscarriages are so that you know you are not alone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
May 12, 2020
38 min
Ep 5: Untaming Ourselves/ Glennon Doyle
Today we talk about Glennon Doyle’s amazing book Untamed and how women are tamed by the world around them. Let’s get untamed and have some unladylike conversations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
April 28, 2020
47 min
Postpartum Journey/ Resources
We talk all things postpartum! What I wish someone had told me about postpartum and a ton of resources for how you can have a smooth postpartum period aka fourth trimester. Reach out through email at importantshitpodcast@gmail.com or on IG @importantshitpodcast. Instagram accounts of those mentioned in this episode - @oliviazapostyle @bellibind @doulaprincess @thepelvichealthcoach @jentorborg_ @pebbleparents @takingcarababies --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
April 6, 2020
55 min
Episode 3: Birth/Labor Story
Reach out at importantshitpodcast@gmail.com or @importantshitpodcast on IG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/1408ab74/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>
March 29, 2020
38 min

Unladylike Conversations

About this podcast

Categories

About this podcast

Categories

Unladylike Conversations

Episodes

Episode 22: Where I’ve Been

Ep 21: Do I Need Therapy?

Ep 20: Tale of Two Tampons

Ep 19: Gut & Immune Health with Gigi

Ep 18: Moms don’t wear crop tops

Ep 17: How the patriarchy teaches us to hate ourselves

What are adaptogens and should you be taking them?

Episode 15: Your Silence will not Protect You

Episode 14: What would RBG do?

Ep: 13 Look in the Mirror

What is Your Body Telling You?

Episode 11: The Truth about Motherhood

Episode 10: Ways to Heal Your Body

Episode 9: What do I do with all this anger?

Episode 8: Stop scrolling and breathe

Ep: 7 Screw Exercise

Ep 6: Miscarriage

Ep 5: Untaming Ourselves/ Glennon Doyle

Postpartum Journey/ Resources

Episode 3: Birth/Labor Story