Emotional Resilience - Rolling with the Punches- REAL TALK with Prash K and Alexander Reid
Emotional resilience is kind of like a muscle, you need to work in order to develop and refine its capability and its capacity.
Tune in to gain insights on:
- How to build your emotional resilience muscles
- recognising the triggers
- How to push through the resistance.
Grab our FREE Productivity Guide "5 PROVEN TACTICS TO BEAT PROCRASTINATION & BOOST PRODUCTIVITY IN JUST 24 HOURS" - here: https://www.stresstosuccess.co/course/productivity-gift/
Join our Awesome Facebook Group - there really is nothing quite like it! https://facebook.com/groups/urbanspiritualitynetwork/
Follow us on Insta at: @urban.spirituality : https://www.instagram.com/urban.spirituality/
Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/c/UrbanSpirituality
For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count!
For our latest Events, Workshops and Retreats, as well as our personal and professional coaching services, checkout: https://www.urbanspirituality.co/
For Corporates, Businesses and High Flying Professionals: Find out more about how we can work together, at: https://www.linkedin.com/in/wellbeingexpert
Tune in to gain insights on:
- How to build your emotional resilience muscles
- recognising the triggers
- How to push through the resistance.
Grab our FREE Productivity Guide "5 PROVEN TACTICS TO BEAT PROCRASTINATION & BOOST PRODUCTIVITY IN JUST 24 HOURS" - here: https://www.stresstosuccess.co/course/productivity-gift/
Join our Awesome Facebook Group - there really is nothing quite like it! https://facebook.com/groups/urbanspiritualitynetwork/
Follow us on Insta at: @urban.spirituality : https://www.instagram.com/urban.spirituality/
Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/c/UrbanSpirituality
For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count!
For our latest Events, Workshops and Retreats, as well as our personal and professional coaching services, checkout: https://www.urbanspirituality.co/
For Corporates, Businesses and High Flying Professionals: Find out more about how we can work together, at: https://www.linkedin.com/in/wellbeingexpert
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