Druhý díl, kdy jsem si sedla sama k mikrofonu a podělila se o pár tipů a postřehů. Čekejte jednoduché praktické tipy, odborná debata zase příště. 

Tipy:

Aplikace pro maminky: kogito.cz

Letní psychohygienické bingo: bit.ly/ND_letni-bingo-2

Aplikace pro běh/chůzi:

Zombies,Run!

The walk

Fitness RPG

Walkr (ne, nechybí tam "e" :-))

Tipy na léto v pohybu II (a ještě jedna minivýzva)

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Moje jméno je Anežka, jsem fyzioterapeutka a ve svém podcastu pro vás zpovídám zajímavé hosty ze světa pohybu. Proč? Protože pohyb je součástí života každého z nás. Pohyb je život. Svět pohybu je svět mnoha profesí a svět plný fascinujících souvislostí. Spolu se svými hosty, špičkami ve svém oboru, se snažíme přinést pohyb i k vám domů.

Tipy na léto v pohybu II (a ještě jedna minivýzva)

Health & Fitness