Welcome Back to Part 2 with the Queen herself Courtney Black. Court answers your questions about motivation, routine and exercising whilst recovering from covid. What is so clear from my chat with Courtney is that she's gone on a huge journey to get to where she is today, so I wanted to learn her Secret To Learning to Love Yourself. If you have been affected by the issues raised in this episode please visit https://www.beateatingdisorders.org.uk/.
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