Wraz z Nikodemem Kotewiczem, trenerem personalnym, zastanawiamy się nad alternatywą dla siłowni i klubów fitness w dobie COVID-19 i znajdujemy całkiem obiecującą... Poruszamy też wątek pozytywnego wpływu zimna na organizm.

Jeśli nie siłownia i klub fitness to co?

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W swoich podcastach poruszam bardzo różne tematy starając się zainspirować słuchaczy. Pokazuję zawody, ludzi czy miejsca, do których nie mieli do tej pory śmiałości się udać lub były dla nich z jakichś powodów dotychczas niedostępne. Szukam niecodziennych odpowiedzi na wydawałoby się proste pytania. Jestem pewien, iż Ty znajdziesz tu również coś ciekawego dla siebie.

Keywords: podróże, zawody, miejsca, ciekawostki, sport, rekreacja, inspiracje, technologie, nowinki techniczne, hobby

Jeśli nie siłownia i klub fitness to co?

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