Wir haben uns mal wieder euren Fragen gestellt und dafür unseren Stammgast Alexander Gelfius eingeladen.

Dabei sprechen wir über Barfußschuhe, Körperpflege, Reha, Ernährung, Feldhockey und vieles vieles mehr.

Alex Gelfius könnt ihr hier finden:
https://www.instagram.com/alex.gelfius/

Q & A mit Alexander Gelfius

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Unsere aktuelle Zeit ist bestimmt von Informationsüberfluss und Aufmerksamkeitshascherei. 
▪️
Dem wollen wir mit unserem Podcast entgegenwirken. Wir wollen der sprichwörtliche Kompass sein, auf der Suche nach nachhaltigen Informationen und dem Wissen das daraus geformt wird. Die Thematik dabei: Wachstum - und zwar in vielen Bereichen. Zum einen Training und Bewegung, aber auch persönliche Weiterentwicklung bezogen auf andere Bereiche. Alles was dich und dein Leben bewegt.

Q & A mit Alexander Gelfius

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