EP: 102 - Overcoming Imposter Syndomre! - "Wonder More Worry Less" Series

Links: Wonder More Worry Less FREE Guidebook ChopFit Sponsor Deal (Promo Code Wonder) Wake Up With Wonder (Social Media Links) Discussed in this episode: Question: Do you resonate more with "fake it until you make it" or "believe until you achieve?" Consider that "Fake it until you make it" is a form of self talk that adds to your feelings and beliefs surrounding imposter syndrome. If you believe in yourself how can you be an imposter? If you believe in your self you are destined to achieve it! Any time imposter syndrome decides to sneak up: Any time we call an imposter out they tend to put up a fight at first but if we observe and make known what they are doing without engaging they almost always go away. Wonder Exercise: Call the imposter out and listen to what they have to say so that they will go away. (Observe but do not engage) What is the imposter inside of your mind saying? If all judement and criticism were removed what would be your next move? A.) The imposter who is trying to sneak into my mind is saying: B.) Without judgment or criticism my next move is: *Remember YOU are WHOLE and complete as you are, nothing added and nothing lacking* Announcements: VIRTUAL RETREAT THIS WEEKEND! During this potent energy portal we found it to be necessary to hold sacred space for those of you who might be transitioning into a higher frequency. Join us Saturday 2-5pm and Sunday 12-3pm @jasonbgodoy will be opening up with a higher-self visualization as well as opening ceremony @Jasmineberame doing an EFT tapping circle to help release all that we want to leave behind before the big shift & new year! As well as a grounding meditation to bring that higher- self and frequency of the heavens, down here onto earth! @mysticmoon.monet will be closing out Saturday’s event, with a chakra learning & Holy Fire Reiki meditation! @alyssakbarrios will be opening with wisdom about sacred text & tools to help you on your transitional process. @ave_bey will be spreading her wisdom about the body & giving you the essentials of Human Design! We will be closing out the ceremony Sunday with a Reiki circle by all facilitating healers. You won’t want to miss this! Tickets are $22. The event will be recorded. Venmo your payment to @ave-bey & drop your email in the note section for Zoom link! More Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge @ https://bit.ly/wondermoreworryless --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithwonder/message