EP: 106 - Overcoming Resistance - "Wonder More Worry Less" Mini Series
Links:
Wonder More Worry Less FREE Guidebook
Discussed in this episode:
When I feel resistance and want to avoid a person, task or event: Avoidance and resistance serve as a call to action, for us to ACT courageously. Consider the following questions when a feeling of resistance or a need to avoid arises.
Wonder Exercise: (ACT Courageously)
(1.) What am I avoiding?
(2.) Why am I avoiding it?
(3.) What do I need?
(4.) What is the next action I am inspired to take?
Announcements:
Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge @ https://bit.ly/wondermoreworryless
Connect & Support:
https://podspout.app/wakeupwithwonder
Instagram @Jasonbgodoy
TikTok @Jasonbgodoy
Twitter @Jasonbgodoy
Facebook @Wake Up With Wonder
Monthly Newsletter @ www.wakeupwithwonder.com
Email: wuww.info@gmail.com
Credits:
-Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder.
-Podcast logo cover art by @Djs_graphics
-Voice introduction by Heartleigh D. Godoy
-Sponsorship background music titled "Field of Crows" by Bianca Dream on Instagram @Dream.thegod
#wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world!
Strategic Partners for this Episode:
Today Partner: @Wakeupwarrior ---> To join the Warrior Challenge today visit https://bit.ly/Warriorchallenge
**If you would like me to participate in the 30-Day Warrior Challenge with you just reach out and I am happy to do so**
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithwonder/message
The podcast Wake Up With Wonder is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.