EP: 116 - Pain or Pleasure and our Primal Instincts

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Discussed in this episode:

The principle that humans either run away from pain or run towards pleasure. We expand on this principle and discuss how when humans run away from pain they go further and faster than they would if they were running towards pleasure. We also expand on that principle even further and discuss how when we can make the mindset shift in our brain to go from running away from something into hunting something down we are likely to achieve the best results and experience the most focus and flow in our commitments. 

What area of your life are you sitting in your comfort zone and not willing to expand past it?

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