On today's show Gareth is joined by Shannon Burrows, a Cancer Exercise Specialist, Lifestyle & Health Coach! Shannon is also a breast cancer survivor!
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Gareth and Shannon discuss health, well-being, mindset and how having breast cancer, and surviving helped guide the path to Shannon living her passion and 'changing the world one, S.M.I.L.E at a time'
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Find Shannon Here:
Website: https://www.shannonburrows.com/
Facebook: https://www.facebook.com/groups/breastcancerhealthandwellnessgroup
Instagram: https://www.instagram.com/shannonmburrows/
Podcast: https://bustinoutofbreastcancer.buzzsprout.com/
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"Be the best possible version of yourself you can be!"
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#podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #cancer #breastcancer #exercise #fitness #mindset #cancersurvivor #youdidntdie #whereyouaremeanttobe #timeineverything #passion #smile
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