Gina Talks Day 69 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 69, 10 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivywinter2023

Topics covered:

• Back on Track @ Intro
• Menopause -Health Issues - Age @ 5:25
• Menstrual Cycle @ 6:19
• Back End of the Program @ 7:30
• Your Body is on your side @ 9:04
• Returning members – Body responding differently @ 10:38
• Personalizing The Food Plan @ 13:03
• Indulgences @ 14:28
• The Livy Method @ 17:00
• Livy Method App @ 19:58
• The Psychology of Effort @ 22:10
• Returning members - Body responding differently x 2 @ 25:57
• Feeling heavier @ 35:00
• Last few weeks of the Program @ 36:46
• Aging @ 38:19

To learn more about the Livy Method, visit www.ginalivy.com.

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