I want to propose an alternative to work/life balance. What if we worked towards work/life alignment instead?
I don’t know about you, but I cringe when I hear the term “work/life balance.” The more we try to achieve it, the worse we feel about ourselves. For something to be balanced, it has to be perfectly matched on both sides, and I just don’t think that’s realistic when it comes to work and life. That’s why I prefer to think of getting my work and life aligned.
In this episode, I’m talking about the difference between balance and alignment and why I think one makes more sense than the other when it comes to our work and lives.
If you feel defeated constantly trying to find the perfect balance, I feel you, and I’m here to give you permission to stop.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Free Resources on My Website: katrinaubellmd.com/resources
Leave a Review of My Book: https://a.co/d/4BwGZ6v
Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower
The podcast Weight Loss for Busy Physicians is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.