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Weight Loss for Busy Physicians

Work/Life Alignment

Weight Loss for Busy Physicians
Weight Loss for Busy Physicians

I want to propose an alternative to work/life balance. What if we worked towards work/life alignment instead?


I don’t know about you, but I cringe when I hear the term “work/life balance.” The more we try to achieve it, the worse we feel about ourselves. For something to be balanced, it has to be perfectly matched on both sides, and I just don’t think that’s realistic when it comes to work and life. That’s why I prefer to think of getting my work and life aligned.


In this episode, I’m talking about the difference between balance and alignment and why I think one makes more sense than the other when it comes to our work and lives.


If you feel defeated constantly trying to find the perfect balance, I feel you, and I’m here to give you permission to stop.


All show notes are available at https://katrinaubellmd.com/podcast!!


Resources Mentioned:

Free Resources on My Website: katrinaubellmd.com/resources

Leave a Review of My Book: https://a.co/d/4BwGZ6v


Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower

Weight Loss for Busy Physicians
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