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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Episode 286: How To Find And Focus On Wins Every Day

So today we are continuing our discussion from Episode 285, of why we tend to focus on the negative, why we should focus on the positive, and how to do it. Because this is something we all need to hear. When you aren’t at your goal yet, and I ask what you might be thinking […]

The post Episode 286: How To Find And Focus On Wins Every Day appeared first on Real Weight Loss for Real Women.

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
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