Losing Weight Using Your Body as a Guide with Katrina Ubell
I’m so happy to be bringing you my first-ever interview on the podcast this week with Dr. Katrina Ubell, a coach for female physicians who helps them lose weight for the last time. She recently released a book that dives deep into emotional eating, thoughts, and feelings, and she’s here to discuss it.
Learn how to become the expert when it comes to your own body and how you feed it, and how to do the work to transform your perspective and lose weight for the last time.
Get full show notes and more information here: https://itbeginswithathought.com/136
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