#22: Motivational tips for physical activity with Paul Kelly
In our second episode with physical activity researcher Dr Paul Kelly, we’ll learn more about why self-reported data is sometimes better than using a digital tracker. And if you want to learn from a true expert in the field, Paul will also share his top tips of how he manages to stay physically active.
To connect with Paul or learn more about his work you can find him on Twitter @narrowboat_paul or send him an e-mail: p.kelly@ed.ac.uk
If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: podcast@meliohealth.com or, if you make a post on social media, please tag us using #wdgll.
Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.
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