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What's Up: Wellness from the 3rd Floor

Dieting: Access, Impact, & Culture

In this episode, our peer educators Bella and Chrystal will have a conversation about what "healthy eating" means, food insecurity, and the ways in which fatphobia contributes to a toxic dieting culture. 

View the transcription of this episode here: https://docs.google.com/document/d/1NEJIRKsRyi0dLvP9h5Azjgv4qi5Y8R9S0RZPHUi8KbE/edit?usp=sharing

For resources regarding food insecurity, visit https://www.pdx.edu/student-access-center/  

PSU Emergency Funds: https://www.pdx.edu/dean-student-life/emergency-funds

Check out Health at Every Size: https://haescommunity.com/ and intuitive eating here: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ 

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For SHAC Counseling Services, please call 503-725-2800 or visit the website: https://www.pdx.edu/health-counseling/counseling

Have any questions or feedback? Fill out our google form, feel free to shoot us an email, or slide into our DMs on Instagram!

Google Form for Questions: https://forms.gle/obDVnDMGWPKUtJVm6

Email: what@pdx.edu // Instagram: @psu_what (www.instagram.com/psu_what/)

WHAT Website:  https://www.pdx.edu/health-counseling/what

Virtual Mind Spa: https://www.pdx.edu/health-counseling/virtual-mind-spa

What's Up: Wellness from the 3rd Floor
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