S3 E4: Why Did I Not Know Anything About This with Ben West - Mental Health Campaigner
We are still unpacking lockdown. Maybe without knowing it - but so many of us are dealing with the repercussions. Because everything stopped for a minute and things were incredibly different. And we were different. And the compulsory heater skelter we had to ride back into normality was tough. And it goes without saying that many were effected far more than others.
Instagram: @iambenwest
This Book Could Save Your Life:
https://www.amazon.co.uk/This-Book-Could-Save-Your/dp/0008503141
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I AM NOT A PROFESSIONAL
If you or anyone you know is struggling with their mental health you can contact:
Samaritans: 116 123
SOS Silence of Suicide: 0300 1020 505
National Suicide Prevention Helpline UK: 0800 689 5652
Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.
National Domestic Abuse Helpline: 0808 2000 247
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