6: Perimenopause or Adrenal Stress? Supporting hormones with Sarah Nankervis

Sarah Nankervis is a nutritionist and naturopath and the founder of Luxton Wellness. Sarah helps women balance their hormones using a holistic approach. I’m so excited Sarah is joining me in this week’s podcast to talk about adrenal stress and why it’s important for women to slow down.

Get the full show notes for this episode along with links, downloads, guest recommendations here.

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