A lot has happened since 2019 when I first met Alice to discuss her journey from a diet blogger to body confidence advocate. Not only has she improved her relationship with her own body, but she’s also educating and inspiring thousands of people to do the same. Hear her tips on how to get there and why it’s important to question the diet culture we live in.
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Alice Dunbar - Dismantling the Diet Culture

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What role does mental health play in the health industry? As a response to diet culture, in 2019 Fanny Beckman created the photo series "Women of My Generation". By portraying women who felt unrepresentated in mainstream media, wearing only underwear, she challenges the modern beauty standards. But, what started as a photo series has uncovered conversations which are just as important. Every week, Fanny invites a special guest to share their story. This podcast covers everything from fashion to mental health issues, activism to family relationships - and most of all: body image. Image Credit: Nils Levin

Alice Dunbar - Dismantling the Diet Culture

Health & Fitness