Sarah Stevens runs the Beautifull Project which helps women get comfortable and stop apologising for ourselves. Watch her TedX talk to get a deeper understanding of her important work: https://www.youtube.com/watch?v=Y12HpNKvobE. In this episode, Sarah and Fanny discuss the correlation between feeling confident in your body and taking up space in the society.
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Sarah Stevens - Learning To Take Up Space

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What role does mental health play in the health industry? As a response to diet culture, in 2019 Fanny Beckman created the photo series "Women of My Generation". By portraying women who felt unrepresentated in mainstream media, wearing only underwear, she challenges the modern beauty standards. But, what started as a photo series has uncovered conversations which are just as important. Every week, Fanny invites a special guest to share their story. This podcast covers everything from fashion to mental health issues, activism to family relationships - and most of all: body image. Image Credit: Nils Levin

Sarah Stevens - Learning To Take Up Space

Health & Fitness