Episode 9: " How to Feel Less Anxious in a Pandemic (Part3 – Words)” 0:01 How to feel less anxious in a pandemic (part3 - words) 1:16 How Singapore uses words to reduce Covid-19 anxiety 2:48 Some common words we can change in our lives ---------------------------------------- Here is my GIFT to you :) https://themelvinho.com/7-topics-to-avoid Transcript: https://themelvinho.com/blog Website: https://themelvinho.com ---------------------------------------- Hi everyone, thank you very much for tuning in once again my name is Melvin - your source for your relationships with yourself and with your loved ones this is the third part of the series "how to feel less anxious, part3 through words" so what exactly is "Words", and how do we use "words" to influence our emotions? I'm gonna use some examples! Watch the video to find out more! ---------------------------------------- [[ABOUT MELVIN HO]] Melvin Ho is a Relationship and Dating Coach & Trainer for Women, and he is based in Singapore. He specializes in Relationships – from Attraction, to Dating, to Relationships, to Marriage. He is a Certified Trainer, and is a Licensed NLP Coach and Master Practitioner of Neuro-Linguistic Programming® (approved by NLP Co-creator Dr. Richard Bandler) Melvin's life has always been intertwined with the concept of Love & Connection - Before becoming a Coach & Trainer, Melvin went from being socially clueless in his teens, to becoming one of Asia’s Most Sought after Professional Emcees, connecting with over 500,000 people in Asia His high-energy combined with his Trainer & Neuro-linguistic Programming (NLP) experience; will ensure that you Learn and Apply in the most effective way! Melvin and his wife, Crystle, have been together for 10 years, and they share their home with their dog and 2 cats that believe they are dogs. Join Melvin and Write the Love Story you have Always Desired!

"How to Feel Less Anxious about the Future (Part 2 - "FOCUS")" #RelationshipAdvice 🖤 Feeling anxious or stressed or worried about the future? me too sometimes ❤️ In this 2nd part of the series, I continue to share how I manage my current emotions because our quality of life is affected by the quality of our emotions 💜 We can only give our families friends loved ones partners the best versions of ourselves when we manage our emotions well 💚Last week we talked about how to use our bodies to regulate our current emotions 💙 This week I'll be talking about how we can use our FOCUS to regulate our emotions My GIFT to you :) https://themelvinho.com/7-topics-to-avoid Please subscribe to my YouTube Channel, so won’t miss an episode! - Melvin :) TRANSCRIPT: https://themelvinho.com/blog ---------------------------------------- [[ABOUT MELVIN HO]] Melvin Ho is a Relationship and Dating Coach & Trainer for Women, and he is based in Singapore. He specializes in Relationships – from Attraction, to Dating, to Relationships, to Marriage. He is a Certified Trainer, and is a Licensed NLP Coach and Master Practitioner of Neuro-Linguistic Programming® (approved by NLP Co-creator Dr. Richard Bandler) Melvin's life has always been intertwined with the concept of Love & Connection - Before becoming a Coach & Trainer, Melvin went from being socially clueless in his teens, to becoming one of Asia’s Most Sought after Professional Emcees, connecting with over 500,000 people in Asia His high-energy combined with his Trainer & Neuro-linguistic Programming (NLP) experience; will ensure that you Learn and Apply in the most effective way! Melvin and his wife, Crystle, have been together for 10 years, and they share their home with their dog and 2 cats that believe they are dogs. Join Melvin and Write the Love Story you have Always Desired!

😫 - Feeling stressed and anxious about the future? Yes me too sometimes. And it's fine. Why is it fine? because it's a perfectly normal reaction to abnormal situations. ❤️ - I'm gonna share with you how I manage and regulate my current emotions through a series of videos and this is the first one 👨‍👩‍👧‍👦 - Why is regulating our current emotions important to ourselves and the loved ones around us, and our partners or potential partners? Because our quality of life is directly proportional to what's happening in our emotional world and that directly affects our relationships. 💜 -We can only support our loved ones, our families well where we manage our own current emotions. 🏃🏻‍♂️🏃🏻‍♀️- So in today's first part, we talked about physiology about how our emotions are link to our bodies and how making small changes to how we use our body can change and make our emotional world better ---------------------------------------- 🎁 My GIFT to you :) https://themelvinho.com/7-topics-to-avoid - Melvin :) VIDEO TRANSCRIPT: https://themelvinho.com/blog ---------------------------------------- [[QUICK SUMMARY]] VIDEO: How to Feel Less Anxious during Covid19 (Part 1) #RelationshipAdvice 0:00 – How to feel less stress & anxiety in a Pandemic 0:49 – Physiology 2:23 – Body Language 3:12 – Exercise 3:48 – Breathing well ---------------------------------------- [[ABOUT MELVIN HO]] Melvin Ho is a Relationship and Dating Coach & Trainer for Women, and he is based in Singapore. He specializes in Relationships – from Attraction, to Dating, to Relationships, to Marriage. He is a Certified Trainer, and is a Licensed NLP Coach and Master Practitioner of Neuro-Linguistic Programming® (approved by NLP Co-creator Dr. Richard Bandler) Melvin's life has always been intertwined with the concept of Love & Connection - Before becoming a Coach & Trainer, Melvin went from being socially clueless in his teens, to becoming one of Asia’s Most Sought after Professional Emcees, connecting with over 500,000 people in Asia His high-energy combined with his Trainer & Neuro-linguistic Programming (NLP) experience; will ensure that you Learn and Apply in the most effective way! Melvin and his wife, Crystle, have been together for 10 years, and they share their home with their dog and 2 cats that believe they are dogs. Join Melvin and Write the Love Story you have Always Desired!

Episode 6: “6 Human Needs by Tony Robbins for Families who #StayHome” Overview of 6 Human Needs by Tony Robbins: https://www.tonyrobbins.com/ask-tony/why-do-i-do-what-i-do/ Transcript: https://themelvinho.com/blog Website: https://themelvinho.com ---------------------------------------- [[ABOUT MELVIN HO]] Melvin Ho is a Relationship and Dating Coach & Trainer for Women, and he is based in Singapore. He specializes in Relationships – from Attraction, to Dating, to Relationships, to Marriage. He is a Certified Trainer, and is a Licensed NLP Coach and Master Practitioner of Neuro-Linguistic Programming® (approved by NLP Co-creator Dr. Richard Bandler) Melvin's life has always been intertwined with the concept of Love & Connection - Before becoming a Coach & Trainer, Melvin went from being socially clueless in his teens, to becoming one of Asia’s Most Sought after Professional Emcees, connecting with over 500,000 people in Asia His high-energy combined with his Trainer & Neuro-linguistic Programming (NLP) experience; will ensure that you Learn and Apply in the most effective way! Melvin and his wife, Crystle, have been together for 10 years, and they share their home with their dog and 2 cats that believe they are dogs. Join Melvin and Write the Love Story you have Always Desired!

Episode 5: " 7 Obvious Signs He Likes You More Than Just A Friend” Here is my GIFT to you :) https://themelvinho.com/7-topics-to-avoid Transcript: https://themelvinho.com/blog Website: https://themelvinho.com ---------------------------------------- [[ABOUT MELVIN HO]] Melvin Ho is a Relationship and Dating Coach & Trainer for Women, and he is based in Singapore. He specializes in Relationships – from Attraction, to Dating, to Relationships, to Marriage. He is a Certified Trainer, and is a Licensed NLP Coach and Master Practitioner of Neuro-Linguistic Programming® (approved by NLP Co-creator Dr. Richard Bandler) Melvin's life has always been intertwined with the concept of Love & Connection - Before becoming a Coach & Trainer, Melvin went from being socially clueless in his teens, to becoming one of Asia’s Most Sought after Professional Emcees, connecting with over 500,000 people in Asia His high-energy combined with his Trainer & Neuro-linguistic Programming (NLP) experience; will ensure that you Learn and Apply in the most effective way! Melvin and his wife, Crystle, have been together for 10 years, and they share their home with their dog and 2 cats that believe they are dogs. Join Melvin and Write the Love Story you have Always Desired!

Episode 4: "7 BIGGEST signs HE is SERIOUS about YOU" Here is my GIFT to you :) https://themelvinho.com/7-topics-to-avoid Transcript: https://themelvinho.com/blog Website: https://themelvinho.com ---------------------------------------- [[ABOUT MELVIN HO]] Melvin Ho is a Relationship and Dating Coach & Trainer for Women, and he is based in Singapore. He specializes in Relationships – from Attraction, to Dating, to Relationships, to Marriage. He is a Certified Trainer, and is a Licensed NLP Coach and Master Practitioner of Neuro-Linguistic Programming® (approved by NLP Co-creator Dr. Richard Bandler) Melvin's life has always been intertwined with the concept of Love & Connection - Before becoming a Coach & Trainer, Melvin went from being socially clueless in his teens, to becoming one of Asia’s Most Sought after Professional Emcees, connecting with over 500,000 people in Asia His high-energy combined with his Trainer & Neuro-linguistic Programming (NLP) experience; will ensure that you Learn and Apply in the most effective way! Melvin and his wife, Crystle, have been together for 10 years, and they share their home with their dog and 2 cats that believe they are dogs. Join Melvin and Write the Love Story you have Always Desired!

Episode 2: "Should Women Chase Men? 4 Reasons you SHOULD & SHOULD NOT Chase Him" Here is my GIFT to you :) https://themelvinho.com/7-topics-to-avoid Transcript: https://themelvinho.com/blog Website: https://themelvinho.com ---------------------------------------- [[ABOUT MELVIN HO]] Melvin Ho is a Relationship and Dating Coach & Trainer for Women, and he is based in Singapore. He specializes in Relationships – from Attraction, to Dating, to Relationships, to Marriage. He is a Certified Trainer, and is a Licensed NLP Coach and Master Practitioner of Neuro-Linguistic Programming® (approved by NLP Co-creator Dr. Richard Bandler) Melvin's life has always been intertwined with the concept of Love & Connection - Before becoming a Coach & Trainer, Melvin went from being socially clueless in his teens, to becoming one of Asia’s Most Sought after Professional Emcees, connecting with over 500,000 people in Asia His high-energy combined with his Trainer & Neuro-linguistic Programming (NLP) experience; will ensure that you Learn and Apply in the most effective way! Melvin and his wife, Crystle, have been together for 10 years, and they share their home with their dog and 2 cats that believe they are dogs. Join Melvin and Write the Love Story you have Always Desired!

Episode1: "5 SECRET signs that he LIKES you (As revealed by his Body Language)" Here is my GIFT to you :) https://themelvinho.com/7-topics-to-avoid Transcript: https://themelvinho.com/blog Website: https://themelvinho.com ---------------------------------------- [[ABOUT MELVIN HO]] Melvin Ho is a Relationship and Dating Coach & Trainer for Women, and he is based in Singapore. He specializes in Relationships – from Attraction, to Dating, to Relationships, to Marriage. He is a Certified Trainer, and is a Licensed NLP Coach and Master Practitioner of Neuro-Linguistic Programming® (approved by NLP Co-creator Dr. Richard Bandler) Melvin's life has always been intertwined with the concept of Love & Connection - Before becoming a Coach & Trainer, Melvin went from being socially clueless in his teens, to becoming one of Asia’s Most Sought after Professional Emcees, connecting with over 500,000 people in Asia His high-energy combined with his Trainer & Neuro-linguistic Programming (NLP) experience; will ensure that you Learn and Apply in the most effective way! Melvin and his wife, Crystle, have been together for 10 years, and they share their home with their dog and 2 cats that believe they are dogs. Join Melvin and Write the Love Story you have Always Desired!