31: Everyday Sensuality Series: Sensual Touch
Everyday sensuality is so valuable. Through this series, you will find guidance and inspiration to experience sensuality in your everyday life without anything super fancy and anything external, just by creating moments of feminine delight through your senses.
In the third episode of the series, you will learn how touching your body can be a dazzling experience. You touch yourself every single day, you comb your hair, apply skin care, etc., most of us have completely automated these activities, but you could reconnect with your sense of touch and take up a notch your daily activities, the perception of yourself, and actually, your whole day.
Stop for a few minutes and tune in with yourself as you apply your face cream, or take a moment to caress your skin and enjoy the sensations without any goal, other than the desire to be in the present moment with yourself and in your body. Consciously direct your awareness to your body (aka yourself), who holds infinite wisdom and is craving your loving attention, and see how that changes your overall experience throughout the day.
In this episode
What is sensuality and how it will uplevel your life.
The benefits of practicing everyday sensuality and sensual touch.
Let’s connect!
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Related episodes
19: Everyday Sensuality Series - Sensual Eating
12: Everyday Sensuality Series - Sensual Shower
16: GUIDED PRACTICE: Sensual & Loving Full Body Experience
You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/31
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