35: Sexual wellbeing, motherhood and rekindling partnered sex with SHAMELESS - Interview with Megan Swan
Working on your sexuality, your sexual identity, and your pleasure, ripples to every single area of your life. Sometimes have a certain result in mind, like experiencing delightful orgasms, sometimes you just want to practice conscious sexual self-care, and as you work on it you discover and heal blocks that unlock your maximum potential. In this episode, you will hear, from Megan Swan about what is possible in terms of sexual wellness and sexual development when you intentionally decide to do something about it.
Megan works with high-performance humans, entrepreneurs, and modern companies to help them thread strategic wellness practices into their existing routines and company culture, enabling more sustainable energy, motivation, and creativity to achieve their goals without burnout.
She has 10+ years of integrative wellness experience as a certified IIN Health Coach, Plant-Based Chef, Yoga Teacher, and Consultant. She is on a mission to make wellness a way of life and not a checkmark on your to-do list. Megan was part of the last cohort of SHAMELESS, the deep dive, life-changing, sex-changing mastermind that helps you set yourself FREE so you can be the sexual woman, slut, seductress, whore, wife, or mother, you want to be.
"and I mean, the way that you respond to people and just deeply acknowledge and witness them for whatever it is that they are going through, and I always find that your advice and your coaching essentially, is very gentle, it gives people specific tools but a lot of space to sort of figure out what that might look like for them and a lot of times even on the call you would just take an extra moment and help that person integrate what they shared on a deeper level." [42:29]
In this episode:
How intentionally working on your sexuality can help you :
heal birth trauma
up level your sexuality and your connection with yourself and your partner(s)
assume motherhood in a more fulfilling and embodied way
skyrocket your business
Let’s connect!
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Resources and links:
Megan's links:
Website
Instagram
LinkedIn
TikTok
YouTube
Related episodes:
27: A quickie on motherhood and being sexual!
You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/35
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