It’s Summa, Summatime! Summer Solstice is here! The longest day of the year brings us the highest energy! Bask in the sun! Enjoy this very high vibrational day! Practice Asana under the sunshine & charge up your life!
Today’s class we gently flow, taking a few twists. Feel free to go off course and follow your instincts!
🧘♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
Enjoy the class!
Meet you on the mat!
Check out past episodes on my website! You can even search for key words! So excited! 🧡
Check out past sequences here!
FREE YOGA SEQUENCES AVAILABLE!!!
Check out my website for more info! www.lovebreezybreeyoga.com
FB: Breezy Bree
IG: @yogapodcast & @lovebreezybree
Listen to your own body’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.
Props: Blocks, Blanket, Straps. Optional: Knee pads.
E-RYT® 200, RYT® 500, YACEP®
IAYT 500 Hour Certified
Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
including Yoga and Pilates. This recording is for entertainment purposes only.
Yoga Teacher is not responsible for any injuries, including death by the
listener or practitioner. If you have health concerns contact a healthcare
professional or a physician.
Yoga Podcast is for Entertainment Purposes Only.
www.lovebreezybreeyoga.com ---> Did you know
you can listen on iTunes, Spotify & Stitcher? Download the Apps today &
never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown
series and FREE Yoga Classes recorded during live studio practices for your
personal practice, just listen & practice!
Send in a voice message: https://anchor.fm/yogapodcast/message