We begin by grounding our energy with breath. 💫
Although this Yoga Nidra takes place with the Full Pink Super Moon of Scorpio, this class can take place at any Full Moon. However, on this special illumination of the moon, allow yourself to reveal your deepest desires and mysteries, the moon in Scorpio ♏️ is powerful in itself, let along as a Supermoon, where the moon appears closer to us.
I’ve set out some dried herbs 🌿 to bask in her light! Allowing me to take the fullness in beyond this one night. This is a perfect time to charge your yoga mat, crystals, water and in my case, herbs! ✨
Relax & listen 🎧
🕉 Mantra: “Unconditional Love’
🧘🏽♀️🧘🏼♂️Yoga Pose: Easy Pose or Savasana
Enjoy your yoga practice!
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I want to remind students that yoga meets you on the mat!
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⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
𝗢𝘃𝗲𝗿 𝟭𝟬𝟬 𝗙𝗥𝗘𝗘 𝗔𝘂𝗱𝗶𝗼 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀! 🎧🧘♀️𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗬𝗼𝗴𝗮. 𝗔𝗻𝘆𝘁𝗶𝗺𝗲. 𝗔𝗻𝘆𝘄𝗵𝗲𝗿𝗲. 𝗙𝗼𝗿 𝗙𝗿𝗲𝗲! 𝗝𝘂𝘀𝘁 𝗣𝗶𝗰𝗸 𝗮 𝗖𝗹𝗮𝘀𝘀 & 𝗣𝗿𝗲𝘀𝘀 𝗣𝗹𝗮𝘆! 💛 𝐌𝐞𝐞𝐭 𝐲𝐨𝐮 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭!
♥ Yoga Podcast by Breezy Bree
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Breezy Bree, Yoga Teacher
E-RYT® 200, RYT® 500, YACEP®
+ 500 HR IAYT Yoga Therapeutics & Trauma-Informed Yoga
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