What is mental health?  What causes mental health disorders and what factors can contribute to a person's mental health or mental distress?  This is the first, and introductory, episode in a series devoted to addressing general mental health issues, such as depression, anxiety, depression, nutrition, stress and other mental health topics.

What is Mental Health

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Dr. Laurie Appel is a Psychologist with over 25 years of experience working with Individuals and Couples.  In her podcast, she shares information about general mental health issues that affect us all, because we've all got issues.  Informative, practical and compassionate, Dr. Laurie's direct manner will give you much to think about.  

What is Mental Health

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