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Your Sleep Guru Podcast

The Rain in Africa | A Guided Visualisation & Nature Immersion

Your Sleep Guru Podcast
Your Sleep Guru Podcast

In this guided visualisation, you will find yourself in a remote part of the savannah, immersed in rather epic nature, experiencing the rains of Africa. The visualisation begins with a simple breathing exercise and ends with the AMSR of gently falling rain.

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Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.

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