This week I talked to nutritionist Laura Kealy of Bridge Nutrition.

You can find Laura at https://www.bridgenutrition.ie/

If you've any questions or would like to arrange a free consultation gimme a shout at shauna@lifttrainingstudios.ie

www.lifttrainingstudios.ie

Laura Kealy

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I'm a personal trainer in Dublin, Ireland.

Laura Kealy

Health & Fitness