La leggenda narra che il quantitativo di acqua da bere non debba mai superare i due litri per evitare di sovraccaricare i reni. E' vero è tutto questo resta, appunto, solo una leggenda? Scopri in questa puntata del podcast come calcolare il tuo reale quantitativo idrico.

Puntata 01: Quanta acqua bere nel corso di una giornata?

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Dal 1996 in Italia le ricerche iniziarono a mostrare che i nostri disturbi fisici e molti dei nostri inestetismi erano e sono tutt'ora causati da quello che è definito il Killer Silenzioso. In questo podcast Danilo ti spiega, per primo in Italia, tutto ciò che devi sapere sull'Infiammazione Cellulare.

Puntata 01: Quanta acqua bere nel corso di una giornata?

Health & Fitness