On this week's show: Barbara Brennan poured her personal experience of mental illness into her work with See Change, working for many years with the organisation to remove mental health stigma in the workplace, championing their green ribbon campaign. She has since go on to set up her own business Mental Health Matters specialising in best practice mental health policy, procedures, strategy, training and changing culture in organisations such as An Post, Irish Life and Ibec. Barbara remains at the forefront of changing the conversation around mental illness and health. Having turned around two picky eaters in her house Louise Lennox has retrained to help others give their children a love for food.

Laura Dowling and Aoife Harvey on making vaginal estrogen available over the counter. Dr Rachel Clarke on the heart transplant between two 9 year old children that changed legislation and inspired her to make it the subject of her latest book.

Mark Fennell on Fulfillment @LifeCoach_Mark Siobhan Murray on her later in life ADHD and Austism diagnosis @Twistingthejar Matt on Don’t Forget to Remember @artofasbestos

Enya Martin on her incredible body transformation and debunking some of the toxic diet trends we see everyday online. Fiona Brennan on the challenges of living at home and how we can deal with the frustrations of looking for a place we can call our own. Kerry White on her life-changing decision to pursue solo motherhood through a double donation.

Exercising more, especially as we get older with Owen Tarrant, co-owner at Matchbox Life in Limerick. Getting kids off their screens with Parent Coach Aoife Lee. Should we be worried about the trad wife trend? With Fiona O'Malley, CEO of mental health charity Turn.

Karen Kruger On Cancer Coaching Weightloss Panel with Nikki Dwyer and Carla Piera Fitzgerald

The latest in corrective eye surgery – can you reverse the natural decline of your vision? Christine Higgins on how burn out led her to sell her thriving business and move into a more spiritual way of life. Theo Kirwan of Sprout and Co on 'Saladology'.

On this week's show, we talk about making our communities more autism friendly and having survived 7 armed robberies. Clare hears from the Bullet Proof Banker about the rock bottom moment which made him reassess his life.

Clare speaks to Dr Shane Cassidy about Neuro Music Therapy and we hear from Leadership Expert and Author Dr Corrie Block who is championing more love and empathy in the workplace

Lynda Barry - Career Coach  Kate Mc Daid - Health & Performance Nutritionist Chris Connolly (Get better with Chris)

Therapist Fiona Brennan is back to answer a listener query. Foodie regular Erica Drumm on her upcoming Harvest retreat with yoga teacher Lucy Bloom. Wendy Riordan on Nourish & Flow, the menopause festival.

Sarah Keogh - Founder of nutrition consultancy company Eatwell on Vitamin D Deficiencies @Dietitianbytes Fiona Loughran on Wild Beings Marie Mc Carthy - The Mindset Coach on Self Esteem @MariecareerIRE

Dr. Harriet Treacy on The Dangers of Counterfit Ozempic @beyondbmi Lorraine Cooney on Why You Can’t Go @DublinDietitian Andy Ramage on 10 Years Without Alcohol @AndyRamageAF

Sabina Brennan on The Neuroscience of Manifesting @Sabina_Brennan Annie Lavin - The Relationship Coach @theRCIreland Oonagh O’Hagan on Pharmacy 360 @Oonagh_OHagan

Gerard Morgan - Author of Becoming Your Best Possible Self Fiona Brennan on Holidays with the In-Laws @FionaBrennan19 Helene Hugel, Sheila O’Brien & Saoirse O’Brien on Helium Arts’ Creative Health programme @helenehugel @HeliumArts

Jennifer Collins on Dentistry @DrJenCollins Mary Gardiner, Katy Harrison and Alice Harrison on the Yoga Picnic Davidji on his life, meditation and his event in Ireland @davidji_com

Eimer Daly on Health and Wellness news @eimerdaaly Jacqueline Kyne on Gabor Mate’s visit to Dublin @jkyneevents Cara O’Loughlin - Eating Disorder Recovery Coach on Intuitive Eating  Gabor Mate bringing his healing from trauma workshop to Dublin's RDS

Elaine Nic Réamoinn of Siúl Linn joins to give hiking advice. Nuala Walsh discusses decision making in our noisy modern world. Ellen Coyne joins to discuss how baby formula is one of the most shoplifted items from grocery stores. Dr Afeef El-Khuffash discusses why we seemingly can't have a balanced discussion around baby feeding.

Clare McKenna is joined by Erica Drum to learn about some seasonal summer recipes. Dr Fiona Macken & Brendan Donlon join to discuss bowel cancer awareness. Katie McKenna and Helen DeVilliers talk about their book 'You're Not The Problem: The Impact of Narcissism and Emotional Abuse and How to Heal'.

Clare is joined by clinical hypnotherapist, best-selling author, and Alive and Kicking regular Fiona Brennan, on her third book which promises to improve anybody and everybody’s sleep. And Johann Hari, author and thought-leader, discusses whether or not Ozempic is a magic pill.