Processing Emotions- Opportunity for Release
In this meditation, we are joined by our master guide and asked to review an emotional moment. A moment where our emotions have transitioned and we continue to carry. The intention with this meditation is to observe the moment that brought the emotions and have an opportunity for closure and release.
This meditation contains light music and sounds of the forest. There is no guidance at the end of this meditation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jill-pape-lemke/message Support this podcast: https://podcasters.spotify.com/pod/show/jill-pape-lemke/support
Podcasten Breaking Beyond-Guided Meditation är inbäddad på denna sida från ett öppet RSS-flöde. Alla filer, beskrivningar, bilder och annan metadata från flödet tillhör podcastens ägare och är inte anslutet till eller validerat av Podplay.