There is an enormous amount of information on the internet and it can be confusing when you begin to compare your partner's behaviors to different mental health diagnoses. In this episode, we talk about how labeling your partner based off information you hear online can be harmful to your relationship and inaccurate. Please note: This is not intended to be used as a diagnostic tool or as a replacement for mental health treatment. Check us out on YouTube: ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help: ⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠ Craig's workbook series: ⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠ Get Started on the Creative Healing Course: ⁠⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

Is it possible to be TOO positive? In this episode, we talk about a concept called "toxic positivity" where looking at the bright side can not always be the most helpful. Check us out on YouTube: ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help: ⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠ Craig's workbook series: ⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠ Get Started on the Creative Healing Course: ⁠⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

Knowing when you are ready to connect and attach with someone is critical. In this episode, we talk about preparedness to date and be in a relationship and how it affects the trajectory of that relationship. Check us out on YouTube: ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help: ⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠ Craig's workbook series: ⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠ Get Started on the Creative Healing Course: ⁠⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

Attraction is complex and comes in forms beyond the superficial. In this episode, we talk about the importance of that initial attraction when you encounter a potential partner that you are interested in. Check us out on YouTube: ⁠⁠⁠Coach Craig Kenneth⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠ Get Victoria's help: ⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠ Craig's workbook series: ⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠ Get Started on the Creative Healing Course: ⁠⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

When going through a breakup, you can start to think more about the beginning of relationships and how connections even spark. In this episode, we talk about the how relationships blossom. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

After a breakup, it is common for an ex to block then unblock you on social media and through other mediums. In this episode, we talk about what happens when the social media block is no longer there and how to move forward. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

It is common for many different emotions to come with a breakup including anger and resentment. In this episode, we talk about resentment after a breakup. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

When learning about attachment styles, it can be confusing to know if someone is behaving in a distant way due to their attachment style or if there is genuine disinterest. In this episode, we talk about the avoidant attachment style and lack of interest. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

In this episode, we talk about dumper's remorse and how a partner can make a decision about the relationship that they later regret. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

The better we understand our emotions, the more power we have over our behavior and our choices. In this episode, we talk about the importance of owning your feelings and what it means to take accountability. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

It can be difficult to be uncertain about how someone feels about you or to not know how committed they are to you. In this episode, we talk about signs that show someone's interest and factors that show commitment in a partner or potential partner. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

When we begin to notice a partner struggling with a mental health issues, it can be a challenge to know how to support them. In this episode, we talk about dealing with depression while in a relationship and how to be a supportive partner while managing your own mental health. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

The way we view ourselves impacts the way we relate with others and our relationships. In this episode, we talk all about self-esteem and how to increase your confidence. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

Our emotions hold a great deal of power and are messages to us. In this episode, we talk about the secret of emotions and the importance of understanding our emotions. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

It is difficult for friends and family to see us hurting and in emotional pain. In this episode, we talk about how those around us may react to our breakup and how friends and family may not be able to see the whole picture. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

Sabotage happens in relationships and breakups more often than you think. There are many unconscious drivers that influence our behavior and cause us to act in ways that sometimes don't make sense. In this episode, we talk about self-sabotage and relationships. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

What keeps people in toxic relationships? In this episode, we explore the psychology behind toxic attraction and why people may keep those around who are detrimental to their mental health. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

What happens when you do finally hear back from an ex? You may begin to feel anxious and not know what steps to take next. In this episode we discuss how to manage that surprise text from your ex if your intention is to repair your relationship. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

The fear of commitment may come up in a relationship for several different reasons. During a breakup, you may be confused about if your ex was afraid of commit. In this episode, we talk more about commitment-phobia. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

The 5 Love Languages by Gary Chapman has completely transformed the way that people view how to give and receive love. In this episode, we talk about what happens when partner have different love languages and how this relates to breakups. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support