We’re only just getting our breath back from two stunning FA Cup semi-finals! And Chloe has finally stopped communicating exclusively with all-caps in the Upfront WhatsApp group, phew. Clo and Rach give their reactions to Man United’s shock defeat of Chelsea to throw another spanner in the engine of Emma Hayes’ open top farewell bus. How did they do it? There’s also plenty of love for Mary Earps and Chloe reflects on how far her old team Spurs have come now that they’re in their first EVER FA Cup final! Plus, Rachel quotes a poem and explains how Rachel Daly made versatility sexy after her shock England exit! But was it the right choice? Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Bay FC are the new kids on the block in the NWSL – and before a ball had even been kicked, they had made huge moves in the game. From Jen Beattie, to Asisat Oshoala, to Rachel Kundananji for a world record transfer fee, they have built an eye-catching squad. The challenge now is making it all fit together. The woman behind all that is Lucy Rushton. Former General Manager at DC United and Head of Technical Recruitment and Analysis at Atlanta United, there are few women in football who have broken quite as many ceilings as Lucy in the men’s game. Now, she’s the brain behind one of the most exciting expansion sides ever in the NWSL. Lucy catches up with Chloe to discuss how you create a club identity from nothing, how you convince players to join a squad when there isn’t even a training ground yet, and Bay FC’s ambitions to change the face of women’s sport forever. Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

We’re here a day early because we need to answer some important questions. Should people be worrying about England after their underwhelming draw against Sweden? Or do fans need to accept that England just struggled against strong opposition? Elsewhere, we chat about Wales and their longstanding legends as they smashed Croatia - but Scotland and Northern Ireland both turned in flat performances. We also look ahead to a seismic Upfront Derby, as a buoyant Ireland host the Lionesses tomorrow! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Ever wondered how England develop their next crop of stars? We’ve got all the answers for you on today’s pod! Rachel sat down with the brilliant Emma Coates, head coach of England’s U23s. Emma explains how she works with Sarina Wiegman to identify new call-ups, the importance of the U23s as a bridge to the senior side, and how England’s talent pool keeps growing. This is a fascinating chat that you won’t hear anywhere else, so come join us! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Everyone has gone full-blown Poirot after the Conti Cup final, so Chloe and Rachel get their monocles out and get to the bottom of all the drama between Emma Hayes and Jonas Eidevall! Of course, we put the game under the Upfront magnifying glass too, and react to an incredible moment for Stina Blackstenius – especially after one of her closest teammates, Frida Maanum, collapsed during the game. Elsewhere, Rachel reflects on her memories of Steph Houghton after she announced her retirement. And, forty years on from the first ever women’s Euros final between England and Sweden, we speak to the Lionesses’ star striker that day – Pat Chapman – about her memories of the game and and her thoughts on this Friday’s clash in VERY different circumstances at Wembley! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Back in February, West Ham Women’s Vice President and Managing Director of Wow Hydrate Queenie Porter said that she thinks women’s football will one day become bigger commercially than the men’s game. Today, Chloe and Rachel sit down with her to explore a bit more about why she thinks that. Queenie also gives fascinating insight into the importance of separating men’s and women’s football when it comes to brand partnerships and how she believes NewCo can help expand the women’s game. Plus, we hear her thoughts on Chloe’s new nickname for Sarina Wiegman… Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

We look back over a tasty Women’s Football Weekend that saw Man City’s title charge rumble on, painting Manchester blue in the process. Has Jess Park given #SazzyWiegs something to think about? Elsewhere, we dive into some Arsenal conspiracy theories after their kick-off was embarrassingly delayed once again, the Merseyside derby left us with more questions than answers and we look ahead to the Conti Cup final this weekend: the first silverware of the season! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Ahead of one of the biggest games of the season, Rachel sat down with Man City boss Gareth Taylor for a chat about how they’ve found themselves at the centre of a cracking WSL title race! Gareth also talks about separating the demands of the job from his family life, which other managers he leans on for support and how his side have developed a resilient edge. Plus, we get a unique insight into how City prepare on the training field and what they’re expecting at the Etihad this weekend! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Chelsea worked their socks off on Friday night – but the less said about socks the better… Chloe and Rach look back on a huge win for Chelsea in the title race and Sjoeke Nüsken’s stunning transformation into a number nine! Plus, is Manuela Zinsberger’s time at Arsenal coming to an end?  We also discuss Emma Hayes’ comments on relationships between players and the press conferences across the WSL about relationships between coaches and players in light of recent events. Plus, a preview of Women’s Football Weekend! If Chloe will let it go ahead, that is… Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Join us for today’s cup chaos special, as we recap all the results from across the weekend. Man City were knocked out of both cup competitions in the space of a few days - did they re-sign Gareth Taylor too prematurely? Elsewhere, we saw smaller teams continue to close the gap, another lethal performance from Arsenal’s Stina Blackstenius, and some odd comments from Man Utd boss Marc Skinner. We also chat about Copa 71, a cracking new documentary that reflects on the unofficial 1971 World Cup that saw record crowds and the customary idiotic response from the powers that be. Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Arsenal overcame Spurs in the North London derby, while Manchester City and Chelsea kept up their side of the bargain. So where’s the trophy going?! Cue the Benny Hill theme. Chloe and Rachel are back at Upfront HQ to talk about all that and much more. Plus, we collectively scream “JUST BOOT IT WEST HAM!” and there’s an extraordinary situation in the Gold Cup where Costa Rica went through by drawing LOTS! Anyone got a bowl? Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

With just over a week to go until International Women’s Day, we wanted to welcome a truly inspirational woman in football onto the podcast. Khalida Popal is the former captain of the Afghan women’s national team. In fact, if it wasn’t for her, the team would never have been formed back in 2007. And if it wasn’t for her, the current squad would never have escaped Kabul when the Taliban regained power in August 2021. Now, Khalida faces a new battle with football’s authorities. With the Taliban’s ban on women’s sport, FIFA are refusing to recognise the Afghan team. Rachel speaks to Khalida all about that, the long journey to this point, and why football in particular is such a powerful tool for female empowerment. Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

The girls are apart this week with Rach in Marbella and Chloe… not in Marbella, sadly. So there is lots to catch up on from the international break!  They discuss Grace Clinton’s dazzling England debut on Friday and - with more members of the U23 squad being brought into Sarina Wingman’s plans - identify the rising stars you should be looking out for on the road to Euro 2025. Plus, Spain have qualified for their first Olympics – but what’s going on with Alexia Putellas? And there’s an update from the Gold Cup, where an incredible unbeaten streak finally comes to an end… Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

We’d been itching for last weekend for a while – and it didn’t disappoint! Unless you were Chloe Morgan in a box at the Emirates, that is. Chloe and Rachel discuss how Man City did a job away at Chelsea for the first time in 8 years and how exactly Man United put in such a calamitously bad first half performance at the Emirates. Also, is Sonia Bompastor a good fit for the hotseat at Stamford Bridge and will Rachel have any more shocking puns when she’s hired? Plus, Chloe’s fantasy team is in tatters and should we be concerned by the attendance at Everton vs West Ham? Short answer: no. Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Rachel’s back with a bonus episode, where she’s joined by WSL assistant referee, Georgia Ball! As an assistant referee in the WSL and a Championship referee, Georgia is part of the next generation of women at the forefront of the changing landscape across the women’s game. She chats to us about how officiating has changed as the game grows, dealing with the pressures and scrutiny that comes with that growth, and how many top refs still have to balance their commitments with working other jobs. It's a fascinating conversation with someone right at the heart of the game at the very highest level! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Two months ago, Khiara Keating left Meadow Park in tears. On Sunday, she left it as Manchester City’s hero!  Chloe and Rachel look back on a huge victory for Man City and how Keating has slowly become one of the WSL’s best.  Plus, does Katie McCabe take it too far? And with the release of the latest England squad… why isn’t Sarina Wiegman picking Nikita Parris?! All that and much more on today’s Upfront. Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Today, we are joined by English football royalty. Chloe sits down with former England and Arsenal player Marieanne Spacey-Cale, who has guided Southampton from the fifth tier right to the very brink of the WSL.  Ahead of their FA Cup showdown with Man United, they discuss the club’s journey so far – one that has lots of similarities with their opponent’s, in fact – and the ever-increasing pressure on coaches. Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Leah Williamson was back and it was all looking so promising for Arsenal. But then… enter West Ham! Chloe and Rachel look back on a huge defeat that leaves Arsenal’s title hopes seriously damaged – but was it really that big a surprise? Rachel explains why West Ham had this in their locker. We also discuss Brighton’s shock decision to sack Melissa Phillips and the chaos that ensued. Plus, Crystal Palace’s Annabel Johnson joins us ahead of their clash with Chelsea in the FA Cup and shares her experience of training to be a coach and some of her concerns about the process. Join us! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Today, we’re joined by an England and Manchester City legend who is absolutely GREAT craic too: it’s the one and only, Demi Stokes! Chloe and Rachel sit down with her to talk about Green Football Weekend - which kicks off tomorrow - and how her passion for cooking inspired her to be a GFW ambassador this year. She reveals how she’s been helping a few teammates with their own culinary skills and Jill Scott’s surprising restaurant order after they won the WSL in 2016… Plus, Demi pulls back the curtain on Sarina Wiegman’s real impact on the England squad, her friendship with Khiara Keating, and her VERY surprising career plans after football! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

We all thought the race for the WSL title was the real spectacle this season. But no: it’s actually Bristol City’s blow-up apple race at half-time. Chloe and Rachel bring the latest from across the WSL, as Vivianne Miedema 2.0 whirs into life but yet another huge name - Jill Roord - is sidelined with an ACL injury. Rachel explains why Man City will be able to adapt without her. Plus, green shoots for Rehanne Skinner at West Ham and we hear from Nikki Doucet on NewCo for the very first time! Apparently she mentioned Glastonbury? Who knew. Come join us! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: patreon.com/footballramble. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.