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Holley Fueled Nutrition Podcast

Supplement Myth Busting Series: Stevia & Artificial Sweeteners

In this episode, I cover artificial sweeteners & other natural non-nutritive sweeteners like stevia. Are they safe to consume and how much? What even are they and how are they made? I also cover recent research findings (such as the newer 2023 study on erythritol) & what I tell my clients too.


Thank you Skratch Labs for sponsoring today's episode of the podcast! To save 20% on your Skratch Lab purchase visit www.skratchlabs.com/HOLLEY20 & use code HOLLEY20.

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Holley Fueled Nutrition Podcast
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